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Nutrition Facts
Serving Size 5 Pieces (85g)
Serv. Per container About 8
Amount Per Serving
Calories 240
Calories from Fat 130
% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Trans Fat	0g
Polyunsturated Fat	4.5g
Monounsaturated Fat	5 g
Cholesterol	35mg	12%
Sodium	460mg	19%
Total Carbohydrate	15g	5%
Dietary Fiber	0g
Sugars	0g
Protein	12g	24%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%
*Percent Daily Values are based on a 2,000 calorie diet.

Chicken Breast Tenders (Bagged)

CONVENTIONAL OVEN*

1. Preheat oven to 400°F.
2. Place frozen chicken tenders on baking sheet.
3. Heat 10-12 minutes, turning tenders over halfway through heating time.

MICROWAVE

1. Arrange frozen tenders on microwave safe plate.
2. Heat, uncovered, on HIGH 6 tenders for 1 1/2 minutes, or 12 tenders for 2 1/2 minutes. Turn tenders over halfway through heating time. Do not overheat.
3. Let stand 2 to 3 minutes before serving.

DEEP FRY

1. Heat oil to 350°F.
2. Fry frozen chicken tenders 1 to 1 1/2 minutes.

*Preferred method. Appliances vary. Heating times approximate.