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Parmesan Chicken and Rice with Peas

Creamy cheese and tender-crisp peas turn the standard chicken and rice combo into something special.

Parmesan Chicken and Rice with Peas
Rated:*****

Ingredients.........................................................................

1 tablespoon cooking oil
2 cans reduced-sodium chicken broth
3 cloves garlic, minced
1-1/2 cups converted-style rice
1 cup Parmesan cheese, shredded
1 cup frozen peas, thawed

Cooking Instructions..........................................................

  1. Heat oil in medium skillet to medium-high. Wash hands. Add chicken, cook 5 to 7 minutes or until light brown; season with salt and pepper, if desired. Add garlic; cook briefly. Stir in rice and chicken broth. Bring to a boil.
  2. Cover, reduce heat; simmer 20 minutes or until chicken is done (internal temp 170°F). Remove from heat; stir in Parmesan cheese and peas. Cover and let stand 5 minutes before serving.
Serving Suggestion: Sprinkle with freshly ground black pepper and grated Parmesan cheese. Refrigerate leftovers.

Tip: To substitute Tyson Fresh Boneless, Skinless Chicken Breasts, simply decrease cooking time by about one-third. For added creaminess, stir in 2 tablespoons butter and/or 2 tablespoons cream with the Parmesan cheese.


Nutrition Facts.......
Calories 588
Total Fat 15.5g
Protein 47g
Carbohydrate 64g
Cholesterol 90mg
Sodium 1326mg
Time (Servings: 4)
Preparation 0 min
Marination 0 min
Cook 30 min
Total 30 min

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