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All Natural

BBQ Beef Chuck Steak

Tangy and robust, this marinade will give your beef barbecue a flavorful kick that will keep you coming back for more!

BBQ Beef Chuck Steak
Rated:****

Ingredients.........................................................................

1 beef chuck steak, cut 3/4 to 1-inch thick (about 2 lb.)
1 cup onion, finely chopped
1 cup ketchup
1/3 cup brown sugar, packed
1/3 cup red wine vinegar
1 tablespoon Worcestershire sauce
1/8 teaspoon red pepper flakes, crushed

Cooking Instructions..........................................................

  1. Wash hands. For marinade, combine all ingredients except steak in medium bowl. Place steak and 1 cup marinade in resealable plastic bag. Refrigerate 6 hours, turning occasionally. Refrigerate remaining marinade.
  2. Preheat grill to medium. Drain steak, discarding marinade.
  3. Place remaining marinade in small saucepan; bring to a boil. Reduce heat; simmer 10 to 15 minutes, stirring occasionally.
  4. Grill steak, uncovered and turning once, 15 to 18 minutes for medium rare to medium doneness (internal temp 150°F to 160°F).
Serving Suggestion: Cut steak into bite-size pieces. Serve with heated marinade, baked beans and potato salad. Refrigerate leftovers.

Tip: To turn the meat, use long-handled tongs rather than a fork; you’ll save valuable juices.


Nutrition Facts.......
Calories 678
Total Fat 33g
Protein 69g
Carbohydrate 14g
Cholesterol 239mg
Sodium 400mg
Time (Servings: 4)
Preparation 10 min
Marination 6 hr.
Cook 20 min
Total 6 hr. 30 min


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