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Cornflake Crunch Tenders

Cornflakes aren’t just for breakfast! Here, they make a tasty, crispy coating for tender chicken strips.

Cornflake Crunch Tenders
Rated:*****

Ingredients.........................................................................

2 cups cornflakes, finely crushed
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1 large egg
1/4 cup butter, melted
or 1/4 cup margarine, melted
2 cups marinara sauce, hot

Cooking Instructions..........................................................

  1. Preheat oven to 400°F. Line a jelly roll pan with foil; spray with nonstick cooking spray.
  2. Combine cornflakes, Italian seasoning, salt, and pepper in a shallow dish. Lightly beat egg in another shallow dish.
  3. Wash hands. Rinse ice glaze off chicken. Pat dry. Dip chicken in egg, then in cornflakes mixture. Place on pan. Wash hands
  4. Drizzle chicken with butter. Bake 20 minutes or until done (internal temp 170°F).
Serving Suggestion: Serve with marinara sauce for dipping. Refrigerate leftovers.

Tip: To substitute Tyson Fresh Chicken Breast Tenders, simply decrease cooking time by about one-third.


Nutrition Facts.......
Calories 544
Total Fat 16g
Protein 45g
Carbohydrate 56g
Cholesterol 171mg
Sodium 1806mg
Time (Servings: 4)
Preparation 15 min
Marination 0 min
Cook 20 min
Total 35 min

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