FIVE DAYS OF RECIPES

Tyson^® Grilled & Ready^® products

Springtime is the time to be active. That means you'll want to spend more time outdoors and less time preparing meals. Serve up delicious meals that are quick and easy to prepare and that you will be proud to serve. In many cases you can substitute Grilled & Ready chicken into your family's favorite recipes. Your family will love the twist, and you will be out of the kitchen and on to the next activity in a fraction of the time. Click here see all our Grilled & Ready products.

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Wilted Caprese Salad with Brisket in Fire Roasted Onion Sauce

Speedy BBQ-Berry Chicken

Tomato and Cheese Baked Chicken

Pork Tenderloin Fajitas

Chicken Florentine Pizza

5 Days of Recipes

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Week At-A-Glance

As we settle into warm May weather here are some recipes to keep the menu light. This week, chicken, pork and beef entrées will keep your dinners fresh and interesting.

Wilted Caprese Salad with Brisket in Fire Roasted Onion Sauce

Recipe Courtesy of Robin Miller and Tyson Foods

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Serving 4
Total Time 35 min

Preparation 15 min

Marination 0 min

Cook 20 min
Nutrition Facts

Calories 240

Total Fat 5 g

Protein 20 g

Carbohydrate 29 g

Cholesterol 40 mg

Sodium 460 mg
Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.

Wilted Caprese Salad with Brisket in Fire Roasted Onion Sauce

Ingredients

1 package Tyson^® Center Cut Beef in Fire Roasted Onion Sauce, 17.6-oz.
4 cups baby spinach, 9-oz.
8 ounces part-skim mozzarella cheese, cut into ¼-inch thick slices
2 ripe beefsteak tomatoes, cut into ¼-inch thick slices
2 tablespoons balsamic vinegar, or sherry vinegar
1/4 cup basil, fresh chopped, optional

Cooking Instructions

Stovetop Preparation Instructions: Empty contents of brisket into a large saucepan or skillet and set pan over medium heat. Bring to a simmer, reduce heat to low and simmer for an additional five minutes.
Place spinach leaves on a large platter and top with alternating slices of mozzarella cheese and tomatoes. Using tongs, remove brisket pieces from the sauce, reserving the sauce in the pan. Slice brisket into thin slices and arrange on and around cheese and tomatoes (in a decorative fashion).
Whisk the vinegar into the sauce in the pan and simmer for one minute to heat through. Drizzle sauce over salad to wilt the spinach leaves and slightly melt the cheese.
Sprinkle basil over the top just before serving (if using).

Microwave Preparation Instructions: Poke three holes in the brisket pouch, and place the pouch in its microwave-safe tray. Cover with a paper towel, and cook on high for 5 minutes. Let stand 1-2 minutes before removing from the microwave. Empty the contents of the brisket pouch onto the microwave-safe tray.
Place spinach leaves on a large platter and top with alternating slices of mozzarella cheese and tomatoes. Using tongs, remove brisket pieces from the sauce, reserving the sauce in the pan. Slice brisket into thin slices and arrange on and around cheese and tomatoes (in a decorative fashion).
Take the remaining sauce from the tray and put it in a microwave-safe bowl. Whisk vinegar with the sauce in the bowl and microwave, uncovered, on high for 45 seconds. Let stand for one minute before removing from the microwave. Drizzle sauce over salad to wilt the spinach leaves and slightly melt the cheese.
Sprinkle basil over the top just before serving (if using).

Remember to wash hands and surfaces before preparing food

Speedy BBQ-Berry Chicken

Equal parts of sweet and savory, this down-home chicken recipe is surprisingly low in calories. Grilled & Ready^® chicken breast strips can help you make a good-for-you dinner any night of the week.

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Serving 1
Total Time 5 min

Preparation 5 min

Marination min

Cook min
Nutrition Facts

Calories 140

Total Fat 2 g

Protein 21 g

Carbohydrate 9 g

Cholesterol 50 mg

Sodium 640 mg
Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.

Ingredients

1 package Grilled & Ready^® Fully Cooked Refrigerated Grilled Chicken Breast Strips, 6-oz.
1-1/2 tablespoons barbecue sauce, low calorie
1-1/2 tablespoons raspberry jam, low-sugar

Cooking Instructions

Prepare Grilled & Ready^® Chicken Breast Strips according to package directions.
In a small dish, combine BBQ sauce with preserves. Mix thoroughly.
Coat chicken with sauce and continue to cook until warm.

Remember to wash hands and surfaces before preparing food

Serving Suggestion: Serve on brown rice with a side of steamed asparagus to complete your meal.

Tomato and Cheese Baked Chicken

Bring out the red-checked tablecloth and a bottle of Chianti to create the perfect setting for this tasty Italian-style dish.

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Serving 4
Total Time 1 hr. 5 min

Preparation 20 min

Marination 0 min

Cook 45 min
Nutrition Facts

Calories 386

Total Fat 31 g

Protein 25 g

Carbohydrate 6 g

Cholesterol 141 mg

Sodium 800 mg
Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.

Ingredients

4 Fresh Split Chicken Breasts with Ribs
1 container garlic herb spreadable cheese, 6.5 oz., softened
1/2 cup sun dried tomatoes, oil-packed; drained
2 tablespoons green onions, sliced
1 tablespoon Parmesan cheese, grated

Cooking Instructions

Preheat oven to 375°F. Spray a 13 x 9-inch baking pan with nonstick cooking spray or line with nonstick aluminum foil. Sprinkle chicken with salt and pepper to taste; place in prepared baking pan.
Pat tomatoes dry with paper towels; chop coarsely. Place softened cheese in small bowl. Stir in tomatoes, green onion and Parmesan cheese. Spread cheese mixture evenly over chicken.
Bake chicken 35 to 45 minutes or until done (internal temp 180°F).

Remember to wash hands and surfaces before preparing food

Serving Suggestion: To complete the meal serve chicken over bed of rice or orzo, with a side of steamed vegetables. Refrigerate leftovers.

Pork Tenderloin Fajitas

If you’re looking for a fun and festive way to feed a crowd, these tasty pork fajitas really deliver.

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Serving 16
Total Time 2 hr. 30 min

Preparation 5 min

Marination 120 min

Cook 25 min
Nutrition Facts

Calories 303

Total Fat 8 g

Protein 36 g

Carbohydrate 20 g

Cholesterol 105 mg

Sodium 447 mg
Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.

Ingredients

4 Fresh Tenderloin, about 12 oz. each
1-1/2 cups prepared fajita marinade
16 flour tortillas, warmed
3 onions, finely sliced
3 green bell peppers, cored, finely sliced

Cooking Instructions

Place tenderloins in large resealable plastic bag; add marinade. Refrigerate 2 to 24 hours.
Preheat oven to 450° F. Remove tenderloins from marinade; discard leftover marinade. Pat tenderloins dry and place in shallow roasting pan.
Roast tenderloins 20 to 25 minutes or until done (internal temp 160°F).
When meat is almost done cooking, add peppers and onions to skillet and sauté until slightly browned.
Warm tortillas by placing on paper plate with damp paper towel. Warm 5 at a time for about 13 seconds.
Slice tenderloins into strips and place down middle of tortillas. Add onions and peppers and fold in sides of fajita to close.

Remember to wash hands and surfaces before preparing food

Serving Suggestion: Serve sour cream and guacamole on the side. Refrigerate leftovers.

Chicken Florentine Pizza

If “pizza” makes you think “greasy, spicy junk food,” this tasty version will make you think again!

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Serving 4
Total Time 35 min

Preparation 10 min

Marination 0 min

Cook 25 min
Nutrition Facts

Calories 541

Total Fat 21 g

Protein 46 g

Carbohydrate 42 g

Cholesterol 100 mg

Sodium 746 mg
Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.

Ingredients

1 pound Chicken Tenderloins
1 tablespoon garlic oil
1 teaspoon dried Italian seasoning
1 prebaked pizza crust, 16-oz.
1 cup ricotta cheese
1/2 cup mozzarella cheese, shredded
1 package frozen spinach, 10-oz., thawed and squeezed dry
2 tablespoons sun dried tomatoes, marinated in olive oil; drained
1/4 cup Parmesan cheese, grated

Cooking Instructions

Preheat oven to 425°F. Cut chicken into 1-inch pieces.
Heat garlic oil in large skillet to medium. Add chicken and cook 10 minutes or until done (internal temp 170°F). Stir in Italian seasoning and remove from heat.
Combine ricotta and mozzarella; spread on prebaked pizza crust. Spread spinach over cheese mixture; add chicken and tomatoes. Sprinkle with Parmesan cheese.
Bake pizza 10 to 15 minutes or until crust is golden brown and cheese is melted.

Remember to wash hands and surfaces before preparing food

Serving Suggestion: Cut into 8 portions for 4 servings or cut in smaller, bite-sized portions to use as an appetizer. Refrigerate leftovers.

Substitution Tip: One clove of garlic, minced and 2 tablespoons of olive oil may be substituted for the garlic oil. Try using Tyson® Individually Frozen Chicken Breast Tenderloins. Increase cooking time for chicken by about one-third.