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Recipe

Balsamic Chicken and Pears

Pears have been cultivated for about 4,000 years, and there are more than 5,000 varieties. This recipe marries the sweetness of the pear with the tartness of balsamic vinegar to provide a unique flavor sure to please. 
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  • Serving 4
  • Total Time 40 min
    Preparation 10 min
    Marination 0 min
    Cook 30 min
  • Nutrition Facts
    Calories 230
    Total Fat 8 g
    Protein 26 g
    Carbohydrate 15 g
    Cholesterol 65 mg
    Sodium 307 mg
  • Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.
  • Calorie Smart Sodium Sensible Carb Smart Fat Friendly
Balsamic Chicken and Pears

Ingredients



Cooking Instructions

  1. Preheat oven to 450°F. Place pear and onion slices in a single layer in 13 x 9-inch baking dish. Combine oil, thyme, salt and pepper in a shallow bowl. Spoon half of mixture over pears and onions. Cover dish tightly with foil; bake 10 minutes.
  2. Meanwhile, place chicken in remaining oil mixture, turning to coat on all sides.
  3. Uncover pear and onion slices; arrange chicken on top and drizzle with vinegar. Discard remaining oil mixture used to coat chicken. Bake uncovered 20 minutes more or until chicken is done (internal temp 170°F).

Hand WashingRemember to wash hands and surfaces before preparing food

Serving Suggestion: Serve with a crisp, fresh salad. Refrigerate leftovers.