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Buffalo Chicken Parfait Recipe

Take a trip to Greece by way of Buffalo, New York with this culinary creation that combines the excitement of Buffalo Wings with creamy Greek yogurt. It brings the heat then serves up something cool in one single serving.  Inspired by a recipe created by Hungry Girl Lisa Lillien.  Nutritional information may vary from the original recipe. 
  • Serving 1
  • Total Time 20 min
    Preparation 20 min
    Marination 0 min
    Cook 0 min
  • Nutrition Facts
    Calories 170
    Total Fat 4.5 g
    Protein 24 g
    Carbohydrate 10 g
    Cholesterol 70 mg
    Sodium 800 mg
  • Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.
  • Calorie Smart Carb Smart Fat Friendly
Buffalo Chicken Parfait
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Cooking Instructions

  1. Mix yogurt with ranch seasoning in a medium bowl. Stir in lettuce and blue cheese.
  2. In another medium bowl, coat chicken with hot sauce.
  3. In a tall glass, layer half of each of ingredient: lettuce mixture, carrots, celery and saucy chicken.
  4. Repeat layering with remaining ingredients.  

Hand WashingRemember to wash hands and surfaces before preparing food