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Recipe

Herbed Beef Tenderloin with Holiday Rice

This elegant, exquisite meal is ideal for a celebratory dinner, a holiday gathering or a special occasion. Enjoy it by candlelight!
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  • Serving 4
  • Total Time 1 hr. 15 min
    Preparation 10 min
    Marination 0 min
    Cook 65 min
  • Nutrition Facts
    Calories 834
    Total Fat 34 g
    Protein 77 g
    Carbohydrate 41 g
    Cholesterol 189 mg
    Sodium 245 mg
  • Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.
  • Sodium Sensible
Herbed Beef Tenderloin with Holiday Rice

Ingredients

  • 1 center cut beef tenderloin roast, well-trimmed (2 to 3-lb.)
  • 2 teaspoons olive oil
  • 3 cloves garlic, minced
  • 2 teaspoons basil, dried
  • 1 teaspoon black pepper, coarsely ground
  • 1/2 teaspoon rosemary, dried
  • 2 tablespoons butter
  • 3/4 cup onion, chopped
  • 3/4 cup red bell pepper, chopped
  • 1 package frozen French-cut green beans, 9-oz., thawed
  • 3 cups white rice, cooked and hot
  • 1/3 cup almonds, toasted; slivered


Cooking Instructions

  1. Preheat oven to 425°F. Combine olive oil, 2 cloves minced garlic, basil, black pepper and rosemary; press onto tenderloin. Place roast on rack in shallow roasting pan.
  2. Cook roast, uncovered, 35 to 40 minutes for medium rare (internal temp 140°F) or 45 to 50 minutes for medium doneness (internal temp 150°F). Remove from oven; tent with foil. Let stand 15 minutes. (Temperature will continue to rise about 10°F.)
  3. Meanwhile, heat butter in large skillet over medium. Add onion, bell pepper and 1 clove of garlic, minced; cook 5 minutes or until tender. Add beans; cook 2 minutes. Stir in rice and almonds; heat through.
  4. Carve roast; season with salt to taste. Serve with rice mixture.

Hand WashingRemember to wash hands and surfaces before preparing food