Chicken Nuggets

Thanks, Mom, for all you do!  Starting April 23 through the month of June, when you purchase 3 Tyson®  Chicken Strips packages you can receive a FREE salon treatment.  Visit TysonSaysThanksMom.com today to learn more. 

Need help finding a lost recipe, help understanding if a product has possible allergens, or maybe product nutritional information?

 

Ask A Question

Ask the Tyson Experts

Join Our Email List

Stay informed and connected. Enter your email below and then click the Sign Up button.
Recipe

Mediterranean Chicken Salad

  • Serving 4
  • Total Time 27 min
    Preparation 15 min
    Marination min
    Cook 12 min
  • Nutrition Facts
    Calories 450
    Total Fat 34 g
    Protein 27 g
    Carbohydrate 16 g
    Cholesterol 55 mg
    Sodium 1090 mg
  • Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.
  • Calorie Smart Carb Smart
Marinated Mediterranean Grilled Chicken Salad

Ingredients

  • 12 ounces Grilled & Ready® Fully Cooked Refrigerated Grilled Chicken Breast Strips
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon garlic, minced
  • 1/2 tablespoon lemon zest
  • 1/4 cup olive oil, +2 tablespoons, divided
  • 1/2 pound cauliflower, cut into florets
  • salt and pepper, to taste
  • 1 pound Romaine lettuce, chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup roasted red peppers
  • 1/4 cup artichoke hearts, quartered
  • Kalamata olives, pitted
  • 4 tablespoons pine nuts, toasted


Cooking Instructions

  1. Combine lemon juice, Dijon mustard, garlic and lemon zest in a bowl; whisk to blend. Slowly add 1/4 cup olive oil in steady stream and whisk until combined.
  2. Combine cauliflower, 2 tablespoons olive oil, salt and pepper in a bowl; toss to evenly coat. Transfer to cookie sheet and roast in a preheated 450°F oven for 10-12 minutes or until tender and golden brown.
  3. Combine romaine lettuce, feta and roasted red peppers in bowl. Toss with lemon vinaigrette.
  4. Prepare Grilled & Ready® Chicken Strips according to package directions.
  5. To assemble: Arrange dressed salad on 4 plates and top with artichoke hearts, roasted cauliflower, Chicken Strips and kalamata olives. Sprinkle each salad with pine nuts.

Hand WashingRemember to wash hands and surfaces before preparing food