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Recipe

Parmesan Chicken and Rice with Peas

Creamy cheese and tender-crisp peas turn the standard chicken and rice combo into something special.
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  • Serving 4
  • Total Time 30 min
    Preparation 0 min
    Marination 0 min
    Cook 30 min
  • Nutrition Facts
    Calories 588
    Total Fat 15.5 g
    Protein 47 g
    Carbohydrate 64 g
    Cholesterol 90 mg
    Sodium 1326 mg
  • Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.
  • Calorie Smart
Parmesan Chicken and Rice with Peas

Ingredients



Cooking Instructions

  1. Heat oil in medium skillet to medium-high. Add chicken, cook 5 to 7 minutes or until light brown; season with salt and pepper, if desired. Add garlic; cook briefly. Stir in rice and chicken broth. Bring to a boil.
  2. Cover, reduce heat; simmer 20 minutes or until chicken is done (internal temp 170°F). Remove from heat; stir in Parmesan cheese and peas. Cover and let stand 5 minutes before serving.

Hand WashingRemember to wash hands and surfaces before preparing food

Serving Suggestion: For added creaminess, stir in 2 tablespoons butter and/or 2 tablespoons cream with the Parmesan cheese.  Sprinkle with freshly ground black pepper, and garnish with sugar snap peas for extra color.  Refrigerate leftovers.

Substitution Tip:

To substitute Tyson® Fresh Boneless, Skinless Chicken Breasts, follow recipe directions but decrease cooking time by about one-third.