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Recipe

Quick Chicken Fried Rice

Our version of this classic Asian-inspired dish has never been easier thanks to Grilled & Ready® Fully Cooked Chicken Breast Strips.  Featuring all the traditional vegetables, soy sauce and ginger, your family will swear it's take out. 
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  • Serving 4
  • Total Time 23 min
    Preparation 15 min
    Marination min
    Cook 8 min
  • Nutrition Facts
    Calories 410
    Total Fat 8 g
    Protein 44 g
    Carbohydrate 39 g
    Cholesterol 120 mg
    Sodium 930 mg
  • Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.
  • Calorie Smart Fat Friendly
Chicken Fried Rice

Ingredients

  • 22 ounces Grilled & Ready® Fully Cooked Frozen Grilled Chicken Breast Strips
  • 3 cups long grain rice, cooked
  • 2 teaspoons vegetable oil
  • 1/2 cup green onion, sliced
  • 1/4 cup green bell pepper, chopped
  • 1/2 cup carrot, peeled, chopped
  • 1 clove garlic, crushed
  • 1/2 teaspoon ground ginger
  • 2 tablespoons reduced-sodium soy sauce
  • 1/2 cup egg substitute


Cooking Instructions

  1. Cook rice according to package directions.
  2. While rice is cooking, prepare Grilled & Ready® chicken breasts strips according to skillet package directions. Remove from pan and keep warm.
  3. In same skillet, add vegetable oil and cook onions, green peppers and carrots for 1-2 minutes, or until crisp-tender.  Add garlic and ginger; cook and stir 30 seconds longer. Stir in rice and soy sauce; reduce heat to medium. Add egg substitute and cook, stirring occasionally, until set.
  4. Return chicken to skillet and cook just until heated through. Refrigerate leftovers immediately.

Hand WashingRemember to wash hands and surfaces before preparing food

Serving Suggestion: Serve with fresh steamed asparagus to serve as a meal, or is a great side dish for an Asian entree.