Chicken Nuggets

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Recipe

Quick Prep Egg Rolls

Created By:  "Country Mouse & City Mouse" Blogger
  • Serving 20
  • Total Time 0 min
    Preparation min
    Marination min
    Cook min
  • Nutrition Facts
    Calories 220
    Total Fat 13 g
    Protein 7 g
    Carbohydrate 21 g
    Cholesterol 10 mg
    Sodium 450 mg
  • Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.
  • Calorie Smart Sodium Sensible Carb Smart

Ingredients



Cooking Instructions

  1. Cut the zucchinis in half widthwise, and then cut each half into thirds by slicing them horizontally. Cut each zucchini slice into three sticks.
  2. Thinly slice the green onions and place in a medium bowl. Peel the outer layer off of each carrot and then use the peeler to shave long ribbons of carrot into the same bowl. Salt the carrots and onions and add pepper. Spoon in the sesame oil. Toss gently to coat. Set bowl in refrigerator until ready to use.
  3. Place the egg roll wrappers onto a flat work surface. Spoon two tablespoons of carrots in the middle of each wrapper.
  4. Place two of the zucchini sticks on top of the carrots.
  5. Put a Grilled & Ready® Chicken Breast Strip on top of the vegetables.
  6. Roll the wrappers over the filling.
  7. Place uncooked egg rolls onto a dish covered with plastic wrap until ready to fry (do not allow them to touch or they’ll stick).
  8. Heat the oil over medium heat in a deep sided pan. Fry the egg rolls until golden brown.
  9. Transfer the egg rolls to a paper towel-lined plate to drain.

Hand WashingRemember to wash hands and surfaces before preparing food

Serve with an asian dipping sauce of your liking.