Breaded Chicken Breast Nuggets (Gluten-Free)

Breaded Chicken Breast Nuggets (Gluten Free)

Breaded Chicken Breast Nuggets (Gluten Free) is rated 4.0 out of 5 by 2.
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Your favorite boneless, skinless, breaded chicken nuggets are gluten-free.
  • Protein 10g
  • Sugar 0g
  • Sodium 680mg
  • Serving Size: 5 PIECES (90g)
  • Servings Per Container: About 3.5
  • Amount Per Serving
  • Calories 220 Calories From Fat 130
  • Total Fat 15g 23%
  • Saturated Fat 3g 15%
  • Trans Fat 0g
  • Polyunsaturated Fat 7g
  • Monounsaturated Fat 4.5g
  • Cholesterol 40mg 13%
  • Sodium 380mg 16%
  • Total Carbohydrate 10g 3%
  • Dietary Fiber 1g 4%
  • Sugar 0g
  • Protein 12g
  • Vitamin A 0% Vitamin C 0%
  • Calcium 0% Iron 2%
  • *Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Allergens

  • CONTAINS NO ALLERGENS

Boneless chicken breast with rib meat, rice flour, water, contains 2% or less of the following: corn starch, dried garlic, dried onion, extractives of paprika, natural sea salt, oil of garlic, rosemary extract, salt, spices (black pepper, red chili pepper), torula yeast, white pepper, xanthan gum, yellow corn flour. Breading set in vegetable oil.

How to Cook

Conventional Oven - Preferred method

1. Preheat oven to 450°F.

2. Place frozen nuggets on baking sheet.

3. Heat 11 to 13 minutes, turning nuggets over halfway through heating time.


Microwave

1. Arrange frozen nuggets on microwave safe plate.

2. Heat on HIGH:

5 nuggets for 1 to 1 1/2 minutes

10 nuggets for 1 1/2 to 2 minutes

15 nuggets for 2 1/2 to 3 minutes

Do not overheat

3. Let stand 1 to 2 minutes before serving.


Appliances vary. Heating times approximate.

How to Handle

Rated 4 out of 5 by from tastes good My husband bought the gluten free in the green bag accidentally. When I cooked them, he had no idea they were wheat/gluten free and afterwards when I told him, he said they were just as good as the regular ones we normally buy, which is complement, as he usually hates healthy foods !
Date published: 2017-07-20
Rated 4 out of 5 by from Kids love these. I have purchased and made these twice now. My celiac son loves them and I like that it is an easy meal to prepare when we are short on time.
Date published: 2017-03-21