Breaded chicken tenders with fun shake on flavors for new experiences with every tenders. Try seasonings like taco, ranch, barbecue, buffalo, Caribbean jerk, Italian and more.
7
Servings
5 m
Preparation
12 m
Cooking
290
Calories
1 bag Honey Battered Chicken Breast Tenders
1 teaspoon prepared dry taco seasoning
1 teaspoon prepared dry ranch-style seasoning
1 teaspoon prepared dry barbecue seasoning
1 teaspoon prepared dry Cajun seasoning
non-stick vegetable spray
Calories | 290 |
Protein | 27 g |
Total Fat | 14 g |
Cholesterol | 70 mg |
Sodium | 1355 mg |
Total Carbohydrate | 12 mg |
*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique
1. Before going into the oven separate the frozen chicken tenders into four bowls. Measure out the dry seasonings, one into each bowl with the chicken. Spray some vegetable spray into the bowl and toss to coat the seasoning all over the chicken tenders. Repeat this step with each of the seasonings.
2. Line a baking pan with aluminum foil and place the tenders into rows in accordance with seasoning. Heat the chicken tenders according to package instructions and enjoy!
Calories | 290 |
Protein | 27 g |
Total Fat | 14 g |
Cholesterol | 70 mg |
Sodium | 1355 mg |
Total Carbohydrate | 12 mg |
*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique