Orange-Glazed Cornish Game Hens

Frozen orange juice concentrate and honey combine to make a sweet, citrusy, golden glaze for roasted cornish game hens.
  • Calories 389
  • Total Fat 24 g
  • Cholesterol 221 mg
  • Sodium 441 mg
  • Total Carbohydrate 13 g
  • Protein 33 g
  • Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.
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Ingredients

Cooking Instructions

  1. Preheat oven to 375°F. Sprinkle hens with salt and pepper; place in oiled roasting pan.
  2. Roast hens 30 minutes. Combine orange juice concentrate, ketchup and honey. Baste hens with glaze. Roast, basting every 10 minutes, 40 minutes longer or until hens are done (internal temp 180°F). Let stand 10 minutes before serving.
  3. Cut each hen in half down backbone and serve.

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