Too Good Chicken Torta

The traditional Mexican sandwich gets a low-calorie makeover using “skinny” bread and Grilled & Ready® chicken for a boost of protein. Recipe inspired by Hungry Girl Lisa Lillien.
  • Calories 280
  • Total Fat 7 g
  • Cholesterol 60 mg
  • Sodium 930 mg
  • Total Carbohydrate 30 g
  • Protein 27 g
  • Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.
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Ingredients

Cooking Instructions

  1. Split bun into halves and lightly toast.
  2. In a small bowl, mix avocado with 1/4 teaspoon taco seasoning. Stir in salsa or pico de gallo and onion.
  3. In another small bowl, mix beans with 1/4 teaspoon taco seasoning.
  4. On a microwave-safe plate, spread seasoned beans onto the bottom half of the bun. Evenly top with Grilled & Ready Chicken Breast Strips.
  5. Sprinkle chicken with remaining 1/4 teaspoon taco seasoning, followed by cheese.
  6. Microwave for 45 seconds or until cheese has melted and chicken is hot.
  7. Place tomato and lettuce over the chicken.
  8. Spread the top half of the bun with the avocado mixture, and place it on top of the sandwich.

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