Blackened Flavored Chicken Breast Strips

Blackened Flavored Chicken Breast Strips is rated 4.8 out of 5 by 4.
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Tyson® Blackened Chicken Breast Strips are lightly crisp with a pinch of not-too-spicy heat. Simple, zesty, and an all-natural source of 20 grams of protein.
  • Protein 10g
  • Sugar 0g
  • Sodium 680mg
  • Serving Size: 3 OZ. (84g)
  • Servings Per Container: About 7
  • Amount Per Serving
  • Calories 110 Calories From Fat 25
  • Total Fat 3g 4%
  • Saturated Fat 0.5g 3%
  • Trans Fat 0g
  • Polyunsaturated Fat 1.5g
  • Monounsaturated Fat 1g
  • Cholesterol 65mg 22%
  • Sodium 470mg 20%
  • Total Carbohydrate 1g 0%
  • Dietary Fiber 0g 0%
  • Sugar 0g
  • Protein 20g 40%
  • Vitamin A 0% Vitamin C 0%
  • Calcium 0% Iron 4%
  • *Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.



Boneless, skinless chicken breast strips with rib meat, water, contains 2% or less of the following: citric acid, corn starch, dried garlic, dried onion, natural flavors, paprika, salt, spices, yeast extract.

How to Cook

Conventional oven (preferred): 

1. Preheat oven to 375 F.

2. Place frozen strips on baking sheet

3. Heat 18 to 22 minutes or until hot


1. Arrange frozen strips on microwave-safe plate.

2. Heat, covered with microwave-safe wrap, on HIGH: 2-4 pieces for 2-3 minutes.  Do not overheat.

3. Let stand 1 to 2 minutes before serving. 


Appliances vary.  Heating times approximate.

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Rated 5 out of 5 by from Weight Watchers Win I am trying to make healthy changes. I have joined weight watchers, these chicken strips are my favorite zero point food. The sad thing is I can’t find them anymore. I was getting them at Costco in a huge bag (which is really what I need) because my entire family loves them too. My husband and kids enjoy them and they are not on the Weight Watchers plan. But the great thing is they are eating healthy and they live it. Please bring this product back to Costco. I have promoted it once on Weight Watchers version of Facebook. I’d love to do it again, but I can’t find this product at any of my local grocery stores.
Date published: 2019-03-17
Rated 5 out of 5 by from These are awesome!! Good nutritional value and super easy to fix. Don’t usually like the “microwave” instruction method but these are delicious just prepared in the microwave! Costco used to carry them now they don’t.
Date published: 2019-02-22