Southern Style Tenderloins

Southern Style Tenderloins

Southern Style Tenderloins is rated 3.7 out of 5 by 18.
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Made with 100% all-natural ingredients*. These fully-cooked breast tenderloins are battered and breaded with a peppery seasoning. 0g trans fat per serving with no preservatives.

*Minimally processed. No artificial ingredients.

  • Protein 10g
  • Sugar 0g
  • Sodium 680mg
  • Serving Size: 3 oz. (84g)
  • Servings Per Container: About 8
  • Amount Per Serving
  • Calories 180 Calories From Fat 80
  • Total Fat 9g 14%
  • Saturated Fat 1.5g 8%
  • Trans Fat 0g
  • Polyunsaturated Fat 3g
  • Monounsaturated Fat 4g
  • Cholesterol 25mg 8%
  • Sodium 450mg 19%
  • Total Carbohydrate 12g 4%
  • Dietary Fiber 1g 4%
  • Sugar 1g
  • Protein 13g 26%
  • Vitamin A 0% Vitamin C 0%
  • Calcium 0% Iron 0%
  • *Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


  • milk
  • wheat

Chicken breast tenderloins, wheat flour, water, contains 2% or less of the following: buttermilk powder, dextrose, extractives of black pepper, extractives of paprika, oil of garlic, salt, spices, yellow corn flour. Breading set in vegetable oil.

How to Cook

Preferred method

Conventional Oven

1.  Preheat oven to 425°F.

2.  Place frozen tenderloins on baking sheet.

3.  Heat 18 to 20 minutes.


1.  Arrange frozen tenderloins on microwave safe plate.

2.  Heat on high: 

1 tenderloin for 1 1/2 to 2 minutes

2 tenderloins for 2 1/2 to 3 minutes

3 tenderloins for 3 minutes

Do not overheat

3.  Let stand 1 to 2 minutes before serving.

Appliances vary.  Heating times approximate.

How to Handle

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Rated 5 out of 5 by from Easy prep and tasty i love Tyson food. The chicken doesn't dry you can heat and just flip chicken in frying pan if you don't wish to deep fry or simply microwave. this chicken has never disappointed me.
Date published: 2018-04-30
Rated 5 out of 5 by from My favorite food I love this chicken I have ate them for many years and it never fails to impress.
Date published: 2018-03-09
Rated 5 out of 5 by from Not Overpowered with Breading These are excellent. We love that they are lightly breaded. I do not like chicken strips that are overpowered with breading, these are very meaty, perfect! Though there are no directions for deep frying this is what I do, 350* for 8 minutes, perfect! Thanks Tyson’s!
Date published: 2018-01-14
Date published: 2018-01-10
Rated 5 out of 5 by from Yum These are the best tasting tenders! We probably have these once a week with some mashed potatoes and corn...So good. My only complaint would be some bags have 2 or 3 more tenders in it than others so that isn't very consistent. Taste is always good tho!
Date published: 2017-12-30
Rated 5 out of 5 by from Tasty and fast. Love the convenience Years ago, when my children were small, I had a bad experience with frozen chicken and swore I'd never go back. I'm so glad I did. Its so simple to grab one of these and zap it with frozen veggies, bam, quick on the go lunch for me at work. 13 grams of protein and only 9 grams of fat, heck yes. Tasty, juicy, versatile. Even found them on sale 2 for 1. Very excited about that. Can't say enough good things about this chicken!
Date published: 2017-10-12
Rated 5 out of 5 by from Best Pre cooked Frozen Chicken available anywhere! If these are in the freezer they go fast, I could,can, and pretty much do eat them everyday. I make wraps,chicken buiscuts,cheese chicken grits, and anything chicken related only with Tyson southern tenderloins. The are so good and I get so excited to reach in and see what fat crispy delicious gold chunks of chicken await me. The size is one of my favorite thing about the individual peices of chicken. We have some in our freezer right now and I might just have some with buffalo sauce. I love your chicken.
Date published: 2017-08-16
Rated 5 out of 5 by from great taste and easy to make love the size of the pieces and how quickly it cooks in the microwave. great flavoring all on its own and meshes well with any additions. I eat it alone and as on sandwiches. Stays juicy and doesn't harden like most other chicken tenders you microwave.
Date published: 2017-08-12