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Mild Italian Chicken Sausage

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Some pastas and casseroles were born to be mild. Try a lighter alternative to pork sausage with less fat and all the delicious flavor.

How To Cook

Unprepared:

PREPARATION: DUE TO DIFFERENCES IN COOKING EQUIPMENT, COOKING TIMES MAY VARY. GRILL (PREFERRED METHOD): PREHEAT GRILL TO MEDIUM-LOW HEAT. GRILL SAUSAGE COVERED FOR 15-20 MINUTES, TURNING FREQUENTLY FOR EVEN BROWNING UNTIL SAUSAGE IS THOROUGHLY COOKED. STOVE TOP: BRING 1 CUP WATER TO BOIL IN A LARGE SKILLET. CAREFULLY ADD SAUSAGE; COVER. REDUCE HEAT; SIMMER FOR 15 MINUTES. DRAIN WATER AND BROWN SAUSAGE FOR 3-5 MINUTES, TURNING FREQUENTLY UNTIL SAUSAGE IS THOROUGHLY COOKED. COOK TO A MINIMUM OF 165 F INTERNAL TEMPERATURE. COLOR IS NOT AN ACCURATE INDICATOR OF FINAL COOKED TEMPERATURE.


Nutritional Information

Allergens

    Nutrition Facts

    5 servings per container
    Serving Size64
    Amount per serving

    Calories

    110
    % Daily Value*
    Total Fat 6g9%
    Saturated Fat 2g10%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 3g
    Cholesterol 65mg22%
    Sodium 510mg21%
    Total Carbohydrate 1g0%
    Dietary Fiber 0g0%
    Total Sugars 1g
    Protein 13g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    CHICKEN, CORN SYRUP, CONTAINS 2% OR LESS OF SALT, NATURAL FLAVORS, SPICES (INCLUDING FENNEL AND PEPPER), DEXTROSE, MALTODEXTRIN, GARLIC POWDER. IN A NATURAL PORK CASING.