One Pan Dish Korean BBQ Style Chicken With Seven Grain Blend and Tangy Bulgogi Sauce Meal Kit
Get the most of your skillet when you cook up Korean Style BBQ Chicken with Seven Grain Blend in only 15 minutes. Enjoy a tangy, convenient meal that provides 23 grams of protein per serving!
How To Cook
Pan Fry:
Pan Fry / Skillet
1. In a large skillet, heat 1 tablespoon of oil over medium-high heat. When the oil is hot, sauté the Bulgogi Seasoned Chicken Thighs until fully cooked and lightly browned on all sides, about 5-7 minutes.*2. Turn the heat to medium-low. Add the Bulgogi Sauce and Seven Grain Blend to the skillet and stir to combine. Cover and continue to cook until the rice and sauce are warmed through, stirring occasionally, about 3-4 minutes.3. Spoon the finished dish into a serving bowl. Enjoy!*USDA recommends cooking chicken to an internal temperature of 165°F.Nutritional Information
Allergens
- Soy
- Wheat
Nutrition Facts
2.5 servings per container
Serving Size259
Amount per serving
400Calories
% Daily Value*
Total Fat 11g14%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 700mg30%
Total Carbohydrate 51g19%
Dietary Fiber 4g14%
Total Sugars 13g
Includes 13g Added Sugars26%
Protein 23g
Vitamin D 0mcg0%
Vitamin A 0%
Vitamin C 0mcg0%
Calcium 0mg0%
Iron 2.5mg15%
Potassium 360mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BULGOGI SEASONED CHICKEN THIGHS: Boneless, skinless chicken thighs rubbed with seasoning [evaporated sugar cane juice, tapioca starch, maltodextrin (from corn), soy sauce powder (soybeans, wheat, salt), salt, spice, yeast extract, onion powder, organic soy sauce liquid (water, soybeans, salt, ethyl alcohol, wheat), garlic powder, red pepper sauce (spices, vinegar, salt, garlic), natural flavor, maltodextrin (from wheat), canola oil, sugar syrup, sesame seed oil, vinegar, gelatin (beef), rosemary extract], vinegar, natural flavoring. SEVEN GRAIN BLEND: cooked calrose rice, cooked red quinoa, cooked white quinoa, cooked bulgar wheat, cooked red rice, cooked wild rice, cooked wheatberries. BULGOGI SAUCE: sugar, water, aged cayenne pepper, miso [water, soybeans, rice, sea salt, koji starter (aspergillus oryzae)], soy sauce (water, wheat, soybeans, salt, alcohol, vinegar), vinegar, salt, sake (water, rice, salt), garlic, toasted sesame oil, corn starch, natural flavors, molasses, extractives of paprika, radish juice (color), spices, xanthan gum.