Premium Cornish Hen

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100% all-natural* Cornish hens, without giblets.

*Minimally processed. No artificial ingredients.

How To Cook

BAKE:

Conventional Oven

1. If frozen, thaw before cooking.

2. Preheat oven to 350°F.

3. Season hen with salt and pepper inside and out. Truss.

4. Place breast side up on rack in shallow roasting pan.

5. Roast, uncovered, basting frequently with butter for 1 hour (if hen weighs over 1lb 2oz, roast 1 hour and 15 minutes) or until internal temperature on instant read thermometer reaches 180°F when inserted into inner thigh.

6. To brown, increase temperature to 400°F during last 10 minutes.

**Appliances vary. Cooking times approximate. Adjust accordingly to ensure internal temperature reaches 180°F.

Nutritional Information

More Nutritional Info

Nutrition Facts

Serving Size112g

Amount per serving

Calories

200

% Daily Value*

Total Fat 14g22%

Saturated Fat 4g20%

Trans Fat 0g

Cholesterol 130mg43%

Sodium 65mg3%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 19g

Vitamin D %

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

View Ingredients

Premium Cornish hens without giblets