Premium Cornish Hen
100% all-natural* Cornish hens, without giblets.
*Minimally processed. No artificial ingredients.
How To Cook
BAKE:
Conventional Oven
1. If frozen, thaw before cooking. 2. Preheat oven to 350°F. 3. Season hen with salt and pepper inside and out. Truss. 4. Place breast side up on rack in shallow roasting pan. 5. Roast, uncovered, basting frequently with butter for 1 hour (if hen weighs over 1lb 2oz, roast 1 hour and 15 minutes) or until internal temperature on instant read thermometer reaches 180°F when inserted into inner thigh. 6. To brown, increase temperature to 400°F during last 10 minutes.**Appliances vary. Cooking times approximate. Adjust accordingly to ensure internal temperature reaches 180°F.Nutritional Information
Allergens
- Contains No Allergens
Nutrition Facts
Serving Size112g
Amount per serving
200Calories
% Daily Value*
Total Fat 14g22%
Saturated Fat 4g20%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 7g
Cholesterol 130mg43%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19g
Vitamin D %
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cornish Hen without Giblets