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Premium Cornish Hen

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Our delicious Cornish Game Hen without giblets is the ultimate mealtime centerpiece. Cook it in the oven and roast it to juicy, golden-brown perfection. Then glaze it with a savory or sweet flavoring of your choice and serve with roasted veggies, steamed rice, or both! As always, our Cornish Game Hen is 100% all-natural and minimally processed with no artificial ingredients.

  • 100% all-natural, minimal processed chicken with no artificial ingredients
  • 19 grams of protein and 0 grams of trans fat per serving
  • Perfect for roasting
  • Serve with the glaze of your choice
  • Farm raised chicken of the highest quality

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How To Cook

Bake:

Conventional Oven

1. If frozen, thaw before cooking.
2. Preheat oven to 350°F.
3. Season hen with salt and pepper inside and out. Truss.
4. Place breast side up on rack in shallow roasting pan.
5. Roast, uncovered, basting frequently with butter for 1 hour (if hen weighs over 1lb 2oz, roast 1 hour and 15 minutes) or until internal temperature on instant read thermometer reaches 180°F when inserted into inner thigh.
6. To brown, increase temperature to 400°F during last 10 minutes.
**
Appliances vary. Cooking times approximate.
Adjust accordingly to ensure internal temperature reaches 180°F.


Nutritional Information

Allergens

    Nutrition Facts

    Serving Size112
    Amount per serving

    Calories

    200
    % Daily Value*
    Total Fat 14g22%
    Saturated Fat 4g20%
    Trans Fat 0g
    Polyunsaturated Fat 2.5g
    Monounsaturated Fat 7g
    Cholesterol 130mg43%
    Sodium 65mg3%
    Total Carbohydrate 0g0%
    Dietary Fiber 0g0%
    Total Sugars 0g
    Protein 19g
    Vitamin A 0%
    Vitamin C 0mcg0%
    Calcium 0mg0%
    Iron 0mg2%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    Cornish Hen without Giblets