Freshly sliced pears, thyme, balsamic vinegar and Tyson® Boneless Skinless Breasts or Thighs bring sweet, spicy, tart and savory flavors to dinner. Including baking time, it’s ready in less than an hour.
Balsamic Chicken and Pears
Prep Time
10MINUTES
10 minutesCook Time
30MINUTES
30 minutesServes
4Calories
230- Calories230
- Total Fat8 g
- Cholesterol65 mg
- Sodium307 mg
- Total Carbohydrate15 g
- Protein26 g
- Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique.
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Ingredients
2 pears, cored and thinly sliced
1/2 cup red onion, thinly sliced
3 teaspoons olive oil
1/2 teaspoon thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon balsamic vinegar
Cooking Instructions
- Preheat oven to 450°F. Place pear and onion slices in a single layer in 13 x 9-inch baking dish. Combine oil, thyme, salt and pepper in a shallow bowl. Spoon half of mixture over pears and onions. Cover dish tightly with foil; bake 10 minutes.
- Meanwhile, place chicken in remaining oil mixture, turning to coat on all sides.
- Uncover pear and onion slices; arrange chicken on top and drizzle with vinegar. Discard remaining oil mixture used to coat chicken. Bake uncovered 20 minutes more or until chicken is done (internal temp 170°F).