Dinner
Cranberry-Glazed Cornish Hens with Wild Rice
Ingredients
Tyson® Family Roaster Whole Chicken, Fresh All Natural
1 box fast-cooking long grain and wild rice, 6-oz.
1/2 cup celery, sliced
1/3 cup almonds, slivered; optional
1 can jellied cranberry sauce, 8-oz.
2 tablespoon olive oil
Make it with Family Roaster Whole Chicken, Fresh All Natural
Directions
1. Prepare rice according to package directions. Stir in celery, almonds and half of cranberry sauce; cool.
2. Preheat oven to 425 °F. Spoon about 3/4 cup rice mixture into cavity of each hen. Tie drumsticks together with string and place on rack in roasting pan. Brush each hen with oil.
3. Roast Tyson® Family Roaster Whole Chicken, Fresh All Natural, basting occasionally with oil, 35 to 45 minutes or until done (internal temp 180 °F for hens, center of stuffing 165 °F).
4. Meanwhile, heat remaining cranberry sauce in small saucepan until melted. Remove hens from oven; remove and discard string.
5. Remove stuffing from hen and hand divide among 8 plates. Cut each hen in half down the backbone and plate with wild rice stuffing. Spoon melted cranberry sauce over hens before serving.
| Calories | 693 |
| Protein | 47 |
| Total Fat | 43 |
| Cholesterol | 257 |
| Sodium | 374 |
| Total Carbohydrate | 28 |