Grilled Aloha Chicken

Aloha Chicken is a complex melody of summer flavors with simple preparation. Tyson Individually Frozen Boneless Skinless Breasts get even more flavorful with the addition a delicious sauce of pineapple, onion, brown sugar, and chilies.
Aloha Chicken is a complex melody of summer flavors with simple preparation. Tyson Individually Frozen Boneless Skinless Breasts get even more flavorful with the addition a delicious sauce of pineapple, onion, brown sugar, and chilies.

Grilled Aloha Chicken

Prep Time
5

MINUTES

5 minutes
Cook Time
65

MINUTES

65 minutes
Serves
6

Calories
240

  • Calories240
  • Total Fat4 g
  • Cholesterol85 mg
  • Sodium760 mg
  • Total Carbohydrate19 g
  • Protein32 g

Ingredients

  • 1 bag (2 lbs) Tyson Individually Frozen Boneless Skinless Breasts

  • 1 cup diced onion

  • 1 tablespoon garlic paste

  • 1 can (6 oz) 100% pineapple juice

  • 1/4 cup brown sugar, packed

  • 1/4 cup low-sodium soy sauce

  • 1 cup pineapple chunks, canned or fresh

  • 1/4 teaspoon crushed red chilies

  • Habanero hot sauce to taste

Cooking Instructions

  • Heat a well-oiled skillet over high heat and cook the onions and garlic paste until tender, about 2-3 minutes. Pour in the juice until reduced by half, stir in the brown sugar until melted. Add the remaining ingredients and heat until thickening begins, pour into a blender and puree well. Separate the sauce into two bowls. This step should take about 20-25 minutes.
  • Spray or oil your outdoor grill with cooking oil and preheat over medium heat (350-400°F). Place the frozen chicken breasts on grill and cook for 35-40 minutes flipping often. Brush or spoon on sauce from one of the bowls with every turn of the chicken, reserving the second bowl for dipping. If you are using a meat thermometer, the internal temperature should reach 170°F and the juices run clear.

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