Island Chicken

A simple, sweet mango salsa brings real Caribbean flavor to grilled chicken. Recipe provided by the U.S. Olympic Committee and Tyson Foods.
A simple, sweet mango salsa brings real Caribbean flavor to grilled chicken. Recipe provided by the U.S. Olympic Committee and Tyson Foods.

Island Chicken

Prep Time
15

MINUTES

15 minutes
Cook Time
20

MINUTES

20 minutes
Serves
4

Calories
260

  • Calories260
  • Total Fat3 g
  • Cholesterol90 mg
  • Sodium260 mg
  • Total Carbohydrate24 g
  • Protein34 g

Ingredients

  • 4

  • 1 mango, peeled and diced in small cubes

  • 1 can pineapple chunks, 8-oz. (including juice)

  • 1 teaspoon jalapeno pepper, finely chopped

  • 1/4 cup red bell pepper, finely chopped

  • 1/4 cup red onion, finely chopped

  • 1 teaspoon fresh cilantro, chopped

  • 1 teaspoon lime juice

Cooking Instructions

  • Prepare mango salsa by combining: fresh mango, canned chunk pineapple (including juice), jalapeno pepper, red pepper, red onion, cilantro and lime juice in large bowl. Stir gently to mix well and let sit at room temperature 1 hour to allow flavors to blend.
  • Preheat grill to medium-hot. Grill chicken 15 to 20 minutes or until done (internal temp 170°F).
  • Plate each chicken breast and top with mango salsa.

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