Parmesan Chicken and Rice

Creamy cheese and crisp peas bring personality to standard chicken and rice fare. Ready in a half hour –– eaten much quicker
Creamy cheese and crisp peas bring personality to standard chicken and rice fare. Ready in a half hour –– eaten much quicker

Parmesan Chicken and Rice

Prep Time
0

MINUTES

0 minutes
Cook Time
30

MINUTES

30 minutes
Serves
4

Calories
588

  • Calories588
  • Total Fat15 g
  • Cholesterol90 mg
  • Sodium1326 mg
  • Total Carbohydrate64 g
  • Protein47 g

Ingredients

  • 4

  • 1 tablespoon cooking oil

  • 2 can reduced-sodium chicken broth

  • 3 clove garlic, minced

  • 1-1/2 cup converted-style rice

  • 1 cup Parmesan cheese, shredded

  • 1 cup frozen peas, thawed

Cooking Instructions

  • Heat oil in medium skillet to medium-high. Add chicken, cook 5 to 7 minutes or until light brown; season with salt and pepper, if desired. Add garlic; cook briefly. Stir in rice and chicken broth. Bring to a boil.
  • Cover, reduce heat; simmer 20 minutes or until chicken is done (internal temp 170°F). Remove from heat; stir in Parmesan cheese and peas. Cover and let stand 5 minutes before serving.

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