Quick Pineapple Chicken Stir Fry

Add some sweetness to your stir fry-days with juicy pineapple and crisp red peppers. These Asian stand-by ingredients bring out the savory flavor of Tyson® Simply Roasted chicken strips.

Add some sweetness to your stir fry-days with juicy pineapple and crisp red peppers. These Asian stand-by ingredients bring out the savory flavor of Tyson® Simply Roasted chicken strips.

Quick Pineapple Chicken Stir Fry

Prep Time
10

MINUTES

10 minutes
Cook Time
15

MINUTES

15 minutes
Serves
4

Calories
360

  • Calories360
  • Total Fat7 g
  • Cholesterol50 mg
  • Sodium860 mg
  • Total Carbohydrate53 g
  • Protein21 g

Ingredients

  • 9 ounces bag Simply Roasted Chicken Breast Strips

  • 2 cups rice

  • 8 ounces pineapple chunks

  • 3/4 cup pineapple juice, unsweetened

  • 3 tablespoons teriyaki sauce

  • 4 teaspoons cornstarch

  • 1 tablespoon brown sugar

  • 1 tablespoon cooking oil

  • 2 medium carrots, julienne strips about 1 cup

  • 6 ounces frozen pea pods

  • 1 red bell pepper, chopped

Cooking Instructions

  • Prepare rice according to package directions.
  • Drain pineapple, reserving juice; combine with additional juice to make 1 1/4 cups. Mix juice, teriyaki sauce, cornstarch and brown sugar in bowl. Set aside.
  • Heat oil in a wok or large skillet over high heat. Stir-fry carrots for 4 minutes or until crisp-tender. Stir in juice mixture, pineapple, pea pods and red pepper. Cook and stir until sauce is thickened and bubbly. Continue stirring 2 minutes more. Stir in chicken and heat through.
  • Serve chicken mixture over rice.