Lunch
Chicken Bruschetta Salad Recipe
Ingredients
3 ounces Tyson® Grilled Chicken Breast Strips
1 cup plum tomato, chopped
1/4 cup red onion, chopped
2 tablespoons roasted red peppers, packed in water, drained and chopped
2 tablespoons black olives, finely chopped
1 teaspoon basil, chopped
1/2 teaspoon garlic, chopped
4 cups Romaine lettuce leaves, chopped
1 teaspoon reduced-fat Parmesan-style grated topping
1 stick light string cheese, cut into coins
2 tablespoons fat free balsamic vinaigrette
Alternative Product: Tyson® Grilled Fajita Chicken Breast Strips
Make it with Grilled Chicken Breast Strips
Directions
- In a medium bowl, combine plum tomatoes with next five ingredients (through garlic) for bruschetta topping. Mix well. Cover and refrigerate.
- Prepare Tyson® Grilled Chicken Breast Strips according to package directions. Set aside.
- Place lettuce on a large plate or bowl. Add bruschetta topping and chicken.
- Sprinkle with Parmesan topping and top with string cheese coins.
- Top or serve salad with dressing.
| Calories | 310 |
| Protein | 32 |
| Total Fat | 12 |
| Cholesterol | 70 |
| Sodium | 1350 |
| Total Carbohydrate | 28 |