Lunch
Summer Garden Salad with Chicken
Ingredients
22 ounces Tyson® Grilled Chicken Breast Strips
1/4 cup red wine vinegar
1 clove garlic, minced
1 teaspoon Dijon mustard
3/4 cup olive oil
1 salt and pepper, to taste
1 zucchini
1 yellow squash
2 carrots
1 cherry tomatoes, 1 pint
1/2 cup Parmesan cheese, shaved
1/4 cup croutons
Alternative Product: Tyson® Diced Chicken Chipotle Seasoned Dark Meat
Make it with Grilled Chicken Breast Strips
Directions
- In a large bowl whisk together vinegar, garlic and mustard. Slowly pour in oil while gently whisking. Season with salt and pepper and set aside.
- Using a vegetable peeler, shave the zucchini, yellow squash and carrots into thin ribbons. Place in a large bowl. Add tomatoes and Tyson® Grilled Chicken Breast Strips. Toss with vinaigrette. Set aside for 5 minutes.
- Place marinated chicken and vegetable mixture in a bowl and top with cheese and croutons.
| Calories | 440 |
| Protein | 29 |
| Total Fat | 32 |
| Cholesterol | 85 |
| Sodium | 590 |
| Total Carbohydrate | 12 |